Customized Personal Training

Strength In Mobility is gym designed for you to be the very best version of yourself! I have created an encouraging, driven and successful environment to help you achieve your fitness goals. Strength In Mobility provides you with a highly experienced and trained coach, who designs each individual’s program tailored specifically to you!

Group Training

1 on 1 Personal Training

The first thing I do is an overall fitness assessment. Together we go over your goals, medical history, current exercise routine, nutrition and a movement screen. From there I design a program tailored specifically to each individual to help you achieve your personal goals and overall health and wellness.

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I am certified in...

  • Titleist Performance
  • CrossFit L1
  • Pre & Post Natal
  • Precision Nutrition
  • Trigger Point
  • Functional Movement Screen
  • National Council on Strength and Fitness
Learn More

What our clients say

How has Strength In Mobility changed lives? Hear from our newest members.

“Begin your journey to a better life with overall strength and mobility.”

Specific sport? Group training? Team camps? Youth training?

Contact Kim to set this up!

Connect with Kim

Transform your body, mind, and lifestyle today.

Gym Address

14 Park Avenue, Manhasset, NY 11030

Phone

(516) 984-3767

Email Address

Kim@StrengthInMobility.com

Hours of Operation

Monday-Friday: 5am-7pm
Saturday: 5am-3pm Sunday: Closed